A New Start

When I first started going to school to become a dietitian I decided to make a mission statement for myself. "Dedicated to educating and motivating lifestyle change through diet and exercise."

Although daily I touch the lives of people in need and help them towards their fitness goals, I feel like I should to be doing something more with my talents. Sometimes I feel so small in this big world, but it is amazing how God puts someone in your life to MOTIVATE you!

After I got done teaching a fitness class a guy entered the room to finish up his workout. He asked me a question about classes offered. After talking for sometime we realized we had other things in common, such as acting/modeling. I started telling him about how I would love to be famous because I feel like I would be able to really make a difference promoting healthy lifestyle. He looked at me and simply said, you don't need to be famous to do that? DUH KRISTI! hahaha is just about how I felt. He ENCOURAGED me to start small so here I am. I want to use this blog to help MOTIVATE you! By not sharing my extensive knowledge of fitness and exercise with those who are health seekers I feel that I am giving up on opportunity. I got into this field not for myself but to help others! If there is anything I can do for you or if there is any nutrition/exercise topic you would like me to blog about please let me know. Lets all work together and MOTIVATE each other!

Visit anytime you need a little INSPIRATION to help you stay strong and MOTIVATED.

Do you have a story to share about how someone in your life has helped MOTIVATE and ENCOURAGE you?